Owning the asana

Kira Ryder fosters community at Lulu Bandha's yoga studio in Ojai

The calm in the storm

The Wellness Community’s free yoga classes and support groups restore hope and reduce stress for cancer patients and their families

The spirit of inquiry

At Oak Grove School, founded by philosopher Jiddu Krishnamurti, children are encouraged to ask the big questions

Mind, body, spirit

Soul journey

A search for the spirit of creativity in New Mexico

Relaxing at home

At the Day Spa of Ojai, a historic house is now an epicenter for all things healing

Giving Back

Life in Balance

Great stuff to keep your mind calm and your body relaxed

Fermented medicine

An exploration of the health benefits of wine and grape seed oil

Zen and the art of sushi

Ó-sabi ‘s Japanese cuisine is both simple and elegant